We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

9. Limit Activities

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

9 Cool New Gadgets to Keep on Your Radar - Gear Patrol

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

3. Optimize Your Sleeping Environment

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

How can one justify in Sweden that total subsidies for public green energy initiatives being approximately 8.2 billion SEK per year? Electric cars at market price typically cost an average of 500,000 SEK which is above household budgets.

1. Use Your Ceiling Fan Effectively

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

How common are novels, animes, or mangas, that are both coming of age and thriller? What do you think of these kinds of stories? What are some examples?

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

What is your review of "Regent", episode 5 of Season 2 House of the Dragon?

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

5. Limit Heat Generation

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

* Underwater Smoke Signals: Humpbacks May Be Talking to Humans - SciTechDaily

8. Use a Humidifier (if applicable)

4. Block Out Heat

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

New Treatment May Cure Severe Type 1 Diabetes, Study Finds - ScienceAlert

2. Cool Your Body

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

6. Consider a DIY Air Cooler

USMNT vs. Türkiye: Starting XI & Lineup Notes - US Soccer

7. Stay Low

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Est ad incidunt reiciendis ut aut.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Jeff Bezos and Lauren Sánchez are one of the richest married couples. Here's how the ultrawealthy do prenups. - Business Insider